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iCOOKuEAT can prepare any meals that you like, listed below are ideas for meals that I have prepared throughout my career. I will work with you to plan any meal of your choosing, whether it be down home comfort meals to gluten free, low carb diets.

Dinner Entree's 

  • Roasted Pork Tenderloin with shallot, garlic & roasted red pepper gravy
  • Chicken Marsala with portobello mushrooms
  • Slow Roasted Prime Rib with a red wine reduction au jus
  • Chicken & Spinach Lasagna Roll Ups
  • French Onion Chicken
  • Mac & Cheese stuffed fried chicken breast
  • Cuban-Style grilled salmon
  • Seared Sea Scallops with lemon and brown butter sauce
  • Chile-Marinated Pork Medallions with vietnamese brussels sprouts
  • Beer Steamed Mussels with chorizo
  • Shrimp Marsala over orzo and sun dried tomatoes
  • Grilled Garlic and black pepper shrimp
  • Butterflied Chicken with herbs and cracked olives
  • Grilled Flatiron Steak w/toasted spice vinaigrette
  • Prosciutto Stuffed Chicken w/mushroom and red pepper sauce
  • Bacon wrapped meat loaf

  • Rosemary ranch chicken kabobs

  • Grilled Shrimp and Grits

  • Fried or Grilled Chicken Dinner Salad

  • Beef or Chicken Stroganoff

  • Grilled Pork Medallions with garlic and red pepper gravy over buttered noodles

  • Chicken and Steak Fajitas 

  • 5 Cheese Macaroni & Cheese 

  • Chicken or Shrimp Alfredo

  • Chicken Parmesan over pasta

  • Stuffed Peppers with tomato gravy

  • Shrimp Boil

  • Jambalaya

  • Paella

  • London Broil w/Horseradish Sauce

  • Homemade Gnocchi with Marinara or Meat Sauce

  • Baked Chicken with Garden Vegetables

  • Slow Roasted BBQ Ribs

  • Individual Flatbread Pizza

  • Stuffed Shells/Lasagna

  • Turkey with Roasted Red Pepper Gravy

  • Greek Tortellini Skillet 

  • Chicken Cordon Blu

  • Chicken and Dumplings

  • Chicken Pot Pie

  • Quesada Bacon Cheese Burger

  • Crispy Fried Chicken

  • Country Fried Steak

  • Ham and Cheesy Potatoes

  • Buffalo Chicken Alfredo

  • Chicken or Turkey Hash Tacos

  • Beef & Chicken Kabobs 

  • Blackened Butter Shrimp & Garlic Vegetables

  • Braised Short Rib & Cheesy Grits

  • Smothered Pork Chops w/ Onion Gravy

  • Chicken Fricassee




Vegetarian & Vegan Meals

  • Roasted Eggplant Lasagna

  • Veggie Lasagna Roll Ups

  • Spinach Quiche

  • Black Bean and Corn Quesadillas

  • Mini Vegetable Lasagna Cups

  • Spinach Enchiladas 

  • Spinach and Feta Pasta 

  • Grilled Tofu Skures

  • Ratatouille 

  • Spicy Vegan Potato Curry

  • Portobello Mushroom Burger

  • Asparagus Parmesan

  • Vegetarian Chili

  •  Greek Orzo Salad

  • Porcini Mushroom Risotto

  • Portobello Mushroom Stroganoff 

  • Veggie Pizza Flatbread

  • Extra Garden Vegetable Fried Rice

  • Peanut-Sesame Slaw with Soba Noodles

  • Spinach Linguini with Asparagus Alfredo

  • Thai Pineapple Fried Rice

  • Risotto with Mushroom and Fresh Oregano 

  • Pesto Pizza Flat Bread

  • Creamy Mushroom Pasta w/Sundried Tomatoes

  • Potato & Cheese Pierogi Lasagna

  • Garden Vegetable Kabobs with Pesto

Breakfast

  • Raspberry & White Chocolate Pancakes

  • PB & Banana French Toast

  • Eggs Campari with home made Naan

  • Puff Pastry Waffles

  • Cheesy Ham and Hashbrowns

  • Breakfast Pies

  • Charleston Breakfast Casserole 

  • Louisiana Sweet Potato Pancakes

  • Crepes (choice of filling)

  • Hash brown Muffin Cups

  • Breakfast Potato Skillet

  • Apple and Cinnamon French Toast Bake

  • Pancake Breakfast Sandwiches

  • Sausage & Biscuit

  • Healthy Egg White Breakfast Sandwich

  • Breakfast Soft Tacos (choice of filling)

  • Breakfast Bruschetta  

  • Breakfast Bagel / Breakfast English Muffin

Lunches

  • Chicago Inspired Italian Beef Sandwich

  • Tuna, Chicken or Egg Salad

  • Buffalo Chicken Sweet Potato

  • Chicken or Beef Quesadilla

  • Philly Cheese Steak

  • Cobb Salad

  • Bangers & Mash w/Onion Gravy

  • Make Ahead Lunch Wraps (choice of filling)

  • Chicken BLT Pita

  • Deluxe Deviled Eggs 

  • Broiled Tomato & Cheese Sandwich

  • Cuban Panini

  • Cucumber Sandwich

  • Soup & Sandwich Combo

  • Grilled Lemon Chicken over Rice &Vegetables

  • Summer Corn Salad

  • Taco Salad

  • Beer Brats & Sauerkraut 

  • Kielbasa and Butter Cabbage

  • Chakchouka

  • Chicken Salad Stuffed Tomato

  • Red & Green Pepper Sloppy Joe's

  • Seared Salmon over Garlic Pepper Orzo & Chives

  • Loaded Chili Bowl

  • Fried or Grilled Chicken Bowl

  • Chicken & Steak Fajita Bowl

  • Creamy Shrimp & Spinach Fettuccine Bowl

  • Scallop & Shrimp Scampi Bowl w/.Spätzle & Red Onion 

  • Low Carb Pizza Bowls

Fresh Prepped Freezer Meals for Slow Cooker or Stove

  • Beef Bourguignon

  • Hearty Beef and Veggie Stew

  • Italian Sausage & Peppers

  • Asian Short Ribs & Red Potatoes

  • Stuffed Cabbage

  • Stuffed Peppers

  • Zesty Chicken BBQ

  • Asian Pork Tenderloin

  • Salisbury Steak & Wild Mushrooms

  • BBQ Ribs

  • Corned Beef, Cabbage and Finger Potatoes

  • Hungarian Sour Cream Pork Chops

  • Chicken Pot Pie Stew

  • Meatloaf & Gravy

  • Spicy Latin Chicken

  • Hawaiian Pulled Pork

  • Rosemary & Red Pepper Chicken 

Desserts

  • Single or double layer cake (choice of flavor and frosting)

  • Cup Cakes (choice of flavor and frosting)

  • Cheese Cake (choice of flavor)

  • Cookies (choice of flavor)

  • Pudding (choice of flavor)

  • Vanilla pudding & Gram cracker layer dessert

  • Snickerdoodle and Brownie bars

  • Peanut butter bar

  • Oreo ice cream pie

Build your own Beverage Bars

Alcohol

  • Champagne Bar
  • Bloody Mary Bar
  • Mojito Bar
  • Margarita Bar
  • Daiquiri Bar
  • Rum Runner Bar 
  • Martini Bar

Non-Alcohol

  • Milk Shake Bar
  • Coffee Bar
  • Punch Bowl Bar


Ethnic Dishes

  • Stuffed Cabbage & Rice with tomato broth
  • Homemade Pierogis w/ filling of choice
  • Guinness Beef Stew over rice
  • Pastitsio ( Greek lasagna)
  • Corned Beef and Cabbage
  • Sheppard's Pie
  • Jaeger Schnitzel
  • Slow Cooked Kielbasa & Beer
  • German Pork Chops & Sauerkraut
  • Kaese Spaetzel
  • Octoberfest Chicken & Red Cabbage
  • Halushki & Kielbasa
  • Italian Sausage, Peppers & Onions
  • Hungarian Chicken Paprikash
  • New Orleans Creole Gumbo
  • Slow Cooked Hawaiian Spare Ribs
  • Subuta (Sweet & Sour Pork)
  • Matzoh Ball Soup
  • Potato Latkes

Homemade Soups & Chili

  • Chicken Noodle
  • Italian Chicken Noodle

  • Garden Vegetable

  • Italian Wedding Soup

  • Cream of Potato and Bacon

  • Roasted Red Pepper

  • Ham and Split Pea Soup

  • Chicken Tortilla Soup

  • Butternut Squash Soup

  • Broccoli and Cheese

  • Beer Chili

  • Chicken or Turky Spicy Chili

  • Steak Chili

  • Sweet Potato and Black Bean Chili

  • Creamy White Chili w/ Chicken

  • Washabinaros Chili

  • Minestrone

  • Hungarian Mushroom Soup

  • Tomato Basil

  • Chicken and Gnocchi Soup

  • Vegetarian Tortilla Soup

  • Seafood Bisque

  • Lobster Bisque

  • Loaded Baked Potato Soup

  • Lemon Chicken Orozo

Appetizers

  • Mango and Grilled Shrimp
  • Pizza pan fries
  • Gyro meatball sliders
  • Caesar Salad spoons

  • Sausage and Red Pepper Stuffed Mushrooms

  • London Broil & Baked Potato Bites

  • Jerk Shrimp w/ Mango Salsa

  • Deviled egg BLT Bites

  • Bruschetta on Crustini

  • Spiced Sweet Roasted Red Pepper Hummus

  • Artichoke and Spinach Dip with Sauteed' Shrimp

  • Jalapeno Parmesan Crisps

  • Mozzarella Cheese Dough Ball

  • Savory Sourdough Party Bread

  • Orange Glazed Meatballs

  • Mini Lasagna Cups

  • Chicken Parmesan Sliders

  • Beergarita Chicken Taco Dip

  • Green Chile & Prosciutto Bites

  • Chicken Bacon Triangle Dippers

  • Beef Wellington Wantons

  • Portobello & Ricotta Mushroom Roll-Ups

  • Moroccan Beef Lettuce Wraps

  • Turkey Club Roulades 

  • Rumaki with Pineapple

  • Buffalo Chicken Dip

  • Seven Layer Taco Dip

  • Grilled Marinated Shrimp & Tortellini Skewers 

  • Chicken Cordon Blu Egg rolls

  • Meatball & Cheese Egg rolls

  • Spicy Bean Salsa & Chips

  • BLT Sandwich Cups

  • Sausage Stuffed Jalapeno's

  • Crab Cake Meat Balls w/Tangy Yum Yum Dipping Sauce 

  • Creamy Dill & Cucumber Toasties

  • Hot Pizza Dip

  • Avocado Feta Salsa w/Homemade Chips

  • Antipasto Squares

  • Slow Roasted Ruben Dip

  • Cheesy Toast

  • Swedish Meatballs

  • Assorted Finger Sandwiches

  • Loaded Chili and Cheese Potato Skins

  • Hummus Dip with Garlic Pita Chips

  • Guacamole Dip w/Chips

  • Spicy Bean Salsa

Salads

  • Fresh Garden Salad

  • Caesar Salad with Fresh Cesar Dressing

  • Strawberry Spinach Salad

  • Mexican Bean Salad

  • Roquefort Pear Salad

  • BLT Salad

  • Asian Coleslaw

  • Israeli Salad

  • Broccoli and Tortellini Salad

  • Southwestern Chicken Salad

  • Seven Layer Salad

  • Avocado Feta Salsa

  • Harvest Salad

  • Summer Fruit Salad

  • Cobb Salad

  • Marinated Cucumber, Onion & Tomato Salad

  • Marinated Asian infused Chicken or Steak Garden Salad

  • Potato or Macaroni Salad 

  • German Potato Salad

  • Tortellini Bacon Broccoli Salad 

  • Mexican Bean and Rice Salad

  • Caprese on a Stick

Kids Meals

  • Pizza Noodle Bake

  • Waffle fry nachos

  • Sloppy joe pockets

  • Cheeseburger Cups

  • Individual Cheddar & Bacon Meat Loaf

  • 4 Cheese Mac & Cheese

  • French Bread Pizza

  • Baked Parmesan Zucchini Fries

  • Mini Lasagna Cup Taco Pizza

  • Meatball Egg Rolls

  • Steak & Cheese Egg rolls

  • Chili Cheese Hot Dog Flat Bread

  • Meatloaf Cupcakes

  • Cottage Pie

  • Cheese Steak Pasta

  • Pepperoni Pizza Quesadilla 

  • Cheeseburger Bites

  • Swedish Meatballs w/ Buttered Noodles

  • Meatloaf Mash Potato Bowl

  • Spaghetti & Meatballs

  • Corn Dog Nuggets

  • Turkey Sloppy Joes

  • Chicken Nuggets & Waffles

Healthy Low Carb Meals

  • Chicken Stuffed Baked Avocado

  • Chicken Marsala & Mushrooms

  • Spicy Marinated Grilled Shrimp

  • Yellow Squash Casserole

  • Spinach Stuffed Chicken Breast 

  • Italian Sausage, Peppers & Onions

  • Baked Salmon Dijon Filet

  • Pork Piccata 

  • Rosemary Roasted Turkey

  • Cajun Seasoned Blackened Halibut

  • Chili & Lime Chicken Kabobs 

  • Portobello Mushroom Lettuce Wraps

  • Fish Filet Italiano 

  • Beef & Rice Broccoli Bowl

  • Zucchini Lasagna 

  • Turkey Meatballs

  • Crust-less Spinach Quiche 

  • Garlic Prime Rib

Build your own Buffet Bars

Breakfast

  • Waffle Bar 
  • Breakfast Parfait Bar 
  • Bagel &Doughnut Bar 
  • Oatmeal Bar 
  • Pancake Bar 
  • Crepes Bar 
  • Omelet Bar

Sandwiches & Meals

  • Sandwich Bar 
  • Grilled Cheese Bar 
  • Panini
  • Burger Bar 
  • Hot Dog Bar 
  • Pizza Bar 
  • Chili Bar 
  • Pasta Bar
  • Ramen Noodle Bar
  • Seafood Bar
  • Mac & Cheese Bar 

Mexican

  • Nacho Bar 
  • Fajita Bar
  • Burrito Bowl Bar 
  • Taco Bar (fancy) 
  • Taco Bar (normal)
  • Create your own Bowl Bar 

Sides & Snacks & Apps

  • Salad Bar
  • Baked Potato Bar 
  • Mashed Potato Bar 
  • Trail Mix Bar 
  • Crustini Bar  

Desserts & Fruits & Fruity Desserts

  • Cupcake Bar 
  • Mini Pie Bar 
  • Gourmet S'mores Bar 
  • Fruit Salad Bar 
  • Fruit Pizza Bar 
  • Banana Split Bar 





iCookUeat
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